I have been going to Bedrock Pilates since 2006. I had had a history of back issues for a long time but have not experienced any problems since I started doing Pilates.
Leigh Ann is extremely knowledgeable and always explains which muscles we are stretching or working. She constantly watches her clients and ensures that the proper form and muscles are targeted.
The class atmosphere is very welcoming and you don’t feel judged as you sometimes do in a gym. You don’t feel like you have to compete or keep up with the other people in the class.
Leigh Ann always keeps the classes interesting and creative. She never seems to run out of new and improved ways to strengthen our muscles and bones.
Bedrock Pilates is the best!