Bedrock Pilates
              For Men & Women
Serving Kitchener, Waterloo & Cambridge

A Gentle Yet Challenging Total Body Workout

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About Leigh-Ann Flanagan



Leigh-Ann Flanagan

Leigh-Ann Flanagan is a fully certified Instructor in the Pilates Method. She received her teacher training at Body Harmonics (Toronto) and her full certification from The PhysicalMind Institute of New York. She is certified to teach both the mat and equipment repertoire, either in a group or private setting. Professional development workshops and constant study keep her teaching fresh and current.
 Leigh-Ann believes Pilates is a powerful program as the workout integrates the whole body and mind. No matter your age or fitness
level Pilates offers something for everyone.

About Kerri Thornley

Kerri Thornley

Kerri Thornley came to Bedrock Pilates as a student and became intrigued by the positive impact of Pilates on her body and mind. She received her Pilates certification from Physicalmind Institute(Toronto) in both mat and standing Pilates.
Kerri has an Honours Bachelor of Arts degree from Mc Master University. She has been physically active her entire life, and finds Pilates to be a gentle yet challenging workout. Kerri strongly believes Pilates improves mental and physical well-being, increases flexibility, lengthens and strengthens muscles.