About Leigh-Ann Flanagan
 Leigh-Ann Flanagan
Leigh-Ann
Flanagan is a fully certified Instructor in the Pilates Method.
She received her teacher training at Body Harmonics (Toronto)
and her full certification from The PhysicalMind Institute of New York.
She is certified to teach both the mat and equipment repertoire, either
in a group or private setting. Professional development workshops and
constant study keep her teaching fresh and current. Leigh-Ann
believes Pilates is a powerful program as the workout integrates the
whole body and mind. No matter your age or fitness level Pilates offers something for everyone.
About Kerri Thornley
 Kerri Thornley
Kerri
Thornley came to Bedrock Pilates as a student and became intrigued by
the positive impact of Pilates on her body and mind. She received her
Pilates certification from Physicalmind Institute(Toronto) in both mat
and standing Pilates. Kerri has an Honours Bachelor of Arts degree
from Mc Master University. She has been physically active her entire
life, and finds Pilates to be a gentle yet challenging workout. Kerri
strongly believes Pilates improves mental and physical well-being,
increases flexibility, lengthens and strengthens muscles. |